I know a lot of runners do a lot of thinking on their runs, go thru their mental check list for the day, solve many problems etc. For me? I do the same, yet I also remember to stay connected with my surroundings, breathing in the fresh smells of the country side and watching as the sun moves across the hills and sets for the day. There are a few times a year that a sheep herder will guide the sheep where I run. They work feverishly feeding on the grass and taking space along the rolling paths, it is the most incredible feeling to be able to run amongst the sheep, I always feel like I am in another country it is so peaceful and takes you back to the real grass roots of our what is important in life and that there is so much going on around us that goes unnoticed. I feel a sense of Zen as I run and I seem to effortlessly float across the paths and a sense of connection with the universe. It is almost magical and the great thing about it? I get my mojo on AND a great work out!
Thanks Steinbeck for sharing the beauty that surrounds me every morning!
xoxo Mari
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